Hi! I'm Stacey.
Here’s the 30,000 foot level:
After spending years being unsuccessful at ‘fixing’ the various parts of my physical, emotional and spiritual life I decided to simplify my goal and heartfelt desire to live an optimum life, the one, best whole life I can achieve. My years of searching and thinking that if I could just lose weight, exercise more, get a better job (whatever that really means), read more self-help books, etc. etc. etc. Continuously moving closer to an illusion that was moving away from me at a pace at least equal to mine or faster ~ two steps forward and one step back.
Throughout my ongoing journey into the areas of nutrition/fitness, emotional balance and connectivity to the greater good I have enjoyed the exploration immensely and found part of my calling is to share what I have learned and continue learning from the experiences of others.
The theme of synergy ~ a whole greater than all the sum of its parts ~ is the key word to living my optimum life. The optimum of the one, best, whole life that is achieved through the harmony and contributions of all parts; physical, emotional and spiritual. Synergy is also what I desire in my relationships whether building a business team, connecting with a group of friends or working on a family project. Each member bringing their best area of contribution to develop the team far beyond what each could achieve alone.
““Unity is strength. . . when there is teamwork and collaboration, wonderful things can be achieved.””
Here's the practical:
- Wife/Mom/Grandma
- Communications Professional
Into setting goals seemingly beyond my reach (marathon, triathlon, building a business)
Looking to help others realize their ability to achieve goals beyond their reach